Best Free Workout Tracking Apps in 2025
Not everyone wants to pay for a workout tracker. Here's an honest look at the best free options.
Top Free Workout Apps Ranked
1. Hevy - Best Completely Free Option
Free tier: Unlimited workout logging
Hevy is genuinely free with no major limitations. You get unlimited workouts, exercise history, and basic progress tracking.
Limitations: No nutrition, no mental wellness, basic analytics.
2. NuJourney - Best Free All-in-One
Free tier: Unlimited logging + 7-day analytics + nutrition + CBT journal
NuJourney's free tier includes features others charge for:
- Unlimited workout logging
- Nutrition tracking with barcode scanner
- CBT journaling for mental health
- Gym community access
- Gamification (aura points, achievements)
Limitation: Analytics limited to 7 days (90 days on premium).
3. JEFIT - Best Exercise Library
Free tier: Workout logging with ads
JEFIT has 1,400+ exercises, which is impressive. But the free tier has intrusive ads and the interface feels dated.
4. Strong App - Most Limited Free
Free tier: Only 3 saved workouts
Strong looks great but the free tier is essentially a trial. You can only save 3 workouts before hitting a paywall.
Comparison Table
| App | Workouts | Nutrition | Mental | Ads | Verdict |
|---|---|---|---|---|---|
| Hevy | Unlimited | ❌ | ❌ | None | Best pure free |
| NuJourney | Unlimited | ✅ | ✅ | None | Best all-in-one |
| JEFIT | Unlimited | ❌ | ❌ | Yes | Best library |
| Strong | 3 only | ❌ | ❌ | None | Too limited |
Our Recommendation
If you only care about workout logging: Hevy
If you want workouts + nutrition + mental wellness for free: NuJourney
NuJourney's free tier is the most comprehensive, giving you features that cost money elsewhere.