Best Workout Tracking Apps in 2025: Complete Comparison Guide

Choosing a workout tracking app shouldn't be this hard. There are dozens of options, each claiming to be the best. Some are great for powerlifters, others for CrossFit, and some try to do everything.

We've tested the most popular options so you don't have to. Here's our honest breakdown of the best workout tracking apps in 2025.

Quick Comparison Table

1. NuJourney - Best All-in-One App

Best for: People who want workout, nutrition, AND mental wellness tracking in one app.

Overview

NuJourney takes a different approach from most workout trackers—it's designed to be your complete fitness companion. Instead of needing separate apps for lifting, food tracking, and journaling, NuJourney combines everything with gamification to keep you engaged.

Key Features

• Workout tracking with sets, reps, weight, and live timer
• Progressive overload analysis shows if you're getting stronger
• Nutrition tracking with barcode scanner and 1M+ food database
• CBT journaling for mental wellness (unique in fitness apps)
• Gym community with leaderboards based on your actual gym
• Gamification with aura points, levels, and achievements
• HealthKit integration for complete health picture

Pricing

• Free: Unlimited logging, 7-day analytics
• Premium: $12.99/month or $119/year (90-day analytics, progressive overload tracking, macro insights)

Pros

• Only app combining workouts, nutrition, and mental wellness
• Gamification actually works for motivation
• Gym leaderboards create real accountability
• Cheaper than using multiple specialized apps

Cons

• iOS only (no Android yet)
• Newer app, smaller community
• Subscription required for full analytics

Verdict: If you're tired of juggling multiple fitness apps, NuJourney is the answer. It's particularly good for gym-goers who value the mental side of training.

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2. Strong - Best Pure Lifting Tracker

Best for: Serious lifters who only want workout tracking, nothing else.

Overview

Strong is the minimalist's choice. It does one thing—tracking lifts—and does it exceptionally well. No nutrition, no social features, no fluff. Just clean, efficient workout logging.

Key Features

• Clean, fast interface for logging
• Timer with plate calculator
• Progress charts and personal records
• Custom routines
• Apple Watch support

Pricing

• Free: 3 workouts saved
• Pro: $4.99/month or $29.99/year (unlimited workouts)

Pros

• Extremely fast logging
• Beautiful, minimal design
• Great plate calculator
• Reliable and stable

Cons

• Limited free tier (only 3 workouts)
• No nutrition tracking
• No community features
• Basic progress analytics

Verdict: Strong is perfect if you ONLY want workout tracking and are willing to pay. But most people need more than it offers.

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3. Hevy - Best Free Option

Best for: Budget-conscious lifters who want solid features without paying.

Overview

Hevy positions itself as the free alternative to Strong, and it largely delivers. The free tier is genuinely usable, and the social features are better than most competitors.

Key Features

• Unlimited free workout logging
• Exercise library with videos
• Progress charts
• Routine templates
• Social feed with friends

Pricing

• Free: Full workout tracking, unlimited history
• Pro: $8.99/month (advanced analytics, custom exercises)

Pros

• Truly free unlimited tracking
• Good exercise library
• Decent social features
• No annoying upsells

Cons

• UI less polished than Strong
• No nutrition tracking
• Limited analytics without Pro
• Some bugs reported

Verdict: Hevy is the best choice if you refuse to pay but still want quality. Just don't expect premium features.

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4. JEFIT - Best for Bodybuilding

Best for: Bodybuilders who want detailed workout plans and a large community.

Overview

JEFIT has been around since 2010 and has built a massive library of workout programs. It's particularly popular among bodybuilders for its detailed exercise database and progress photos feature.

Key Features

• 1,400+ exercises with animations
• Detailed workout plans for various goals
• Progress photos
• Body measurements
• Large community

Pricing

• Free: Basic features with ads
• Elite: $6.99/month (ad-free, advanced features)

Pros

• Huge exercise library
• Good for beginners with preset programs
• Progress photo comparisons
• Active community

Cons

• Dated interface design
• Cluttered user experience
• Free version has intrusive ads
• No nutrition tracking

Verdict: JEFIT is solid for traditional bodybuilding routines, but the dated design holds it back. Better options exist in 2025.

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5. Fitbod - Best for Auto-Generated Workouts

Best for: People who don't want to program their own workouts.

Overview

Fitbod uses AI to generate personalized workout plans based on your available equipment, experience level, and recovery status. It's the "just tell me what to do" option.

Key Features

• AI-generated workouts
• Adapts to your equipment (gym or home)
• Tracks muscle recovery
• Integrates with Apple Health
• Clean, modern design

Pricing

• Free: 3 workouts
• Premium: $12.99/month or $79.99/year

Pros

• Zero thought required
• Great for beginners
• Adapts to equipment availability
• Nice design

Cons

• Expensive for what it offers
• Less control over programming
• Not ideal for intermediate/advanced lifters
• No nutrition or mental wellness

Verdict: Fitbod is great if you want the app to decide everything. Advanced lifters will find it limiting.

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6. Strava - Best for Cardio Athletes

Best for: Runners, cyclists, and outdoor cardio enthusiasts.

Overview

Strava is the dominant app for endurance sports. It's built around GPS tracking, segments, and social competition. If you're primarily a runner or cyclist, it's the industry standard.

Key Features

• GPS activity tracking
• Segments with leaderboards
• Route planning
• Training load analysis
• Massive social community

Pricing

• Free: Basic tracking
• Summit: $11.99/month (training plans, live segments, analytics)

Pros

• Best GPS tracking
• Huge active community
• Segment competitions are addictive
• Great for outdoor activities

Cons

• Weak strength training features
• No nutrition tracking
• Premium price for full features
• Not gym-focused

Verdict: Strava is unbeatable for cardio, but useless for gym-goers. Most people need a separate lifting app alongside it.

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What Should You Choose?

Choose NuJourney if:

• You want ONE app for workouts, nutrition, and mental wellness
• You go to a gym and want community features
• Gamification motivates you
• You want to pay less than using multiple apps

Choose Strong if:

• You ONLY want workout tracking
• You value minimal, fast design
• You're willing to pay for a single-purpose app

Choose Hevy if:

• Budget is your primary concern
• You want free unlimited tracking
• You can tolerate a less polished interface

Choose JEFIT if:

• You follow traditional bodybuilding programs
• You want a massive exercise library
• You don't mind dated design

Choose Fitbod if:

• You don't want to think about programming
• You're a beginner
• You have varying equipment access

Choose Strava if:

• You're primarily a runner or cyclist
• Social competition motivates you
• You don't do much gym training

The Bottom Line

The "best" app depends entirely on your needs. But if we had to pick one app for the modern gym-goer who wants comprehensive tracking without subscription stacking, NuJourney offers the best value proposition in 2025.

It's the only app that combines serious workout tracking with nutrition, mental wellness, and gym community features—all for less than what most people pay for separate apps.

Try Before You Commit

Most of these apps offer free tiers or trials. Download a few and see what feels right.

For NuJourney, you can try all Premium features free for 14 days:

Start Your Free Trial →